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Shift Unease to Serenity

Sun, Nov 10

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Redwood City

Are you frustrated about things you can't change, processing grief, feeling anxious in social situations, or yearning for family harmony? Perhaps you're doing great and seeking deeper peace and certainty? Join us for a breathwork journey to find serenity amidst life's complexities.

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Shift Unease to Serenity
Shift Unease to Serenity

Time & Location

Nov 10, 2024, 2:00 PM – 4:30 PM

Redwood City, Redwood Shores, Redwood City, CA, USA

About the event

As winter approaches—bringing shorter days, cooler temperatures, and more time indoors—we naturally turn inward, seeking warmth and light. Picture yourself moving through this season with quiet confidence, whether life feels turbulent, your heart carries grief, or you're longing for easier connections with others. And if you're already in a good place, imagine tapping into even deeper wells of clarity and inner knowing. This profound practice offers a pathway to the serenity that already lives within you.


You might wonder, why breathwork for finding serenity? When we're carrying emotional weight or seeking deeper stability, our logical mind often struggles to find lasting peace. Our conscious connected breathwork technique offers an accelerated route to emotional balance. By bypassing the pre-frontal cortex—the brain's analytical and decision-making center—this powerful practice allows you to:


  1. Access and release emotions and experiences stored in the body

  2. Transform patterns that fuel anxiety and unease

  3. Experience profound insights about…


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