.png)
Holotropic-inspired Breathwork to Reclaim your Center
Sat, Apr 11
|GoShine Today's Wellness Center
If you’ve been giving a lot, carrying a lot, or feeling pulled in too many directions, come reclaim your center. Join us to reset your inner state and return to what feels steady and true.
Time & Location
Apr 11, 2026, 1:30 PM – 4:00 PM
GoShine Today's Wellness Center, 370 Bridge Pkwy, #2, Redwood Shores, Redwood City, CA, USA
About the event
When life gets full, it’s easy to lose your baseline. You might notice more reactivity, less patience, more overthinking, or a sense of being slightly off, even when things are fine.
This event is a chance to come back to center. You’ll have space to release what isn’t yours to hold, reconnect with your inner steadiness, and leave feeling clearer about what matters and what’s next.
This circle is part of our monthly series designed to unlock your inner potential by shifting your inner state first.
We use Conscious Connected Breathwork (holotropic-inspired)—a continuous breathing pattern designed to quiet mental noise and engage the body’s deeper intelligence. With curated, evocative music as your guide, some people experience expanded / altered states of awareness—an inward space where old stress patterns can soften, emotional residue can release, and fresh clarity can surface. Many therapists recommend breathwork as a powerful complement to therapy and personal…