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Holotropic-inspired Breathwork to Reset Your Inner State
Sat, Jan 10
|GoShine Today's Wellness Center
How’s your January momentum—steady, shaky, or somewhere in between? Real power isn’t hype. It’s steadiness. Join us for a Breathwork Practice to release what drains you and strengthen the inner state that makes consistency feel natural.
Time & Location
Jan 10, 2026, 1:30 PM – 4:00 PM
GoShine Today's Wellness Center, 370 Bridge Pkwy, #2, Redwood Shores, Redwood City, CA, USA
About the event
Feeling stressed, scattered, tense—or honestly doing pretty well and wanting a boost? This monthly Breathwork Circle in Redwood Shores is a chance to reset by the water and return to the version of you that feels clear, grounded, and quietly energized.
Real power isn’t hype. It’s steadiness—the kind that helps you stay clear under pressure, present in relationships, and consistent with what matters most.
In this circle, we use Conscious Connected Breathwork (holotropic-inspired)—a continuous breathing pattern designed to quiet mental noise and engage the body’s deeper intelligence. With curated, evocative music as your guide, some people experience expanded / altered states of awareness—an inward space where old stress patterns can soften, emotional residue can release, and fresh clarity can surface.
⭐ A recent participant shared:
“I’ve done therapy for years, but this was different. I could finally feel something shift. I walked out lighter, clearer, and more myself than I’ve…