A decade ago, I faced a series of challenges - a layoff in the tech industry, the end of a 10-year relationship, and the loss of my cherished rent-controlled apartment in San Francisco, all within six months. Traditional therapy only unearthed more buried childhood trauma, leaving me even more anxious and depressed.

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Seeking alternatives, I delved into countless healing modalities and discovered a universal truth: our connection with our breath and bodies is the key to healing and unlocking potential. 

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Now living a 10 out of 10 life, with certifications in yoga, breathwork, Esalen Massage, and more... I'm eager to pay my blessings forward to help people relieve pain and anxiety, reconnect with Self, attract and thrive in loving relationships, and live a purposeful, joyous life.

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